Bryan Reeves

Exclusive Interview

Simply Embracing Everything

with Bryan Reeves

Interview by Chris Palmore

Bryan Reeves is a transformational life and relationship coach whose work explores how people can move from fear toward love, presence, and deeper connection.

At the time of this interview, Bryan had also helped bring mindfulness practices to people with autism and military veterans. He was the author of The Sex, Flirting, Dating, Hunting and Hoping Diet: Give Up the Insanity and Get Your Life Back.

Here, Bryan shares how financial struggle changed his relationship with fear, why gratitude means embracing the whole experience of life, and what becomes possible when our actions come from love.

01

What does being grateful mean to you?

It simply means embracing everything I’m experiencing. Everything!

For example, running out of money at age 40 turned out to be one of the best things that ever happened to me, because that was the moment I stopped being afraid of running out of money. That was the moment I discovered I could run out of money and my heart and soul were still intact, and I was still worthy of love. That’s the moment everything changed for me.

I literally made ten times this year what I made last year, with the same effort, and all because I ran out of money.

“Gratitude means embracing everything I’m experiencing.”

02

Right now, in this moment, what are three things you are grateful for?

  • My lovely new lady.
  • My ever-deepening awareness of who I truly am.
  • All the magic I get to experience every day with so many exquisite people.

03

How do you use gratitude in your relationship coaching?

At the core of my coaching practice, whether with individuals or couples, I essentially help people shift from living in an everyday mindset of fear—which can be very subtle and still sabotage what you most want—to living in an embodied mindset of love.

A mindset of love gives you access to being grateful for everything because you see how everything that happens is always serving you in some way, even if that way is simply taking you deeper into living grounded in the truth of who you really are, and with an open heart.

04

Could you tell us about a struggle from the past year that you are now grateful for?

Even though I ran out of money just over a year ago and everything started to shift, I still had to do some deep inner work around my fear of losing money. At the core of that struggle was this belief: “If I don’t have money, I can’t participate in life!”

I’ve done deep inner work around this fear with my own coach, who was quite expensive at more than $40,000—a whole lot more than I even made in all of 2014.

That struggle, the work I’ve done around it, and my deep commitment not to choose fear in my thinking about money—but instead to choose love, possibility, and gratitude around whatever money I have—have created an abundance I couldn’t even imagine possible last year.

Connect with Bryan Reeves

KEEP EXPLORING

Explore More Interviews